Being older doesn’t mean you have to be tired all the time. You can do many things to help you get a good night’s sleep. Here are some suggestions.

Making New Year’s resolutions to eat better, exercise, watch your weight or see your healthcare provider regularly can help you get healthier and feel better for many years to come.

Martin Luther King, Jr. once said, “Life’s persistent and most urgent question is: What are you doing for others?” These words remind us that serving others is about being compassionate, and doing what you can to make a positive impact on the person you are with.

Preparing a traditional Thanksgiving dinner that's lower in fat and calories but still thrills the crowd isn't hard. All it takes is a few ingredient substitutions and some clever fat-busting techniques.

A stroke is a serious medical emergency that can cause permanent brain damage or death. Seek immediate medical attention if you notice any symptoms of a stroke, even if they seem to come and go or they disappear completely.

Live Oak Caregivers was present at Peachtree Hills Place on October 9th to help Daughters Against Alzheimer's kick off their Fall Fundraising Drive. The gathering included sponsors of the Battle For The Brain fundraising event, which benefits Emory University's Goizueta Alzheimer's Disease Research Center.

Diabetes awareness is important for understanding the risk factors for diabetes, promoting early detection and encouraging lifestyle changes that can help prevent or delay the onset of the disease.

Palliative care is for the living, not the dying. Palliative care begins at diagnosis and continues through treatment, whereas hospice care begins after treatment for a disease has stopped and no further treatment is prescribed.

Boost your health with physical activity and eating healthy. Stay in motion your way by running, jumping, dancing or walking.

As individuals age, the significance of maintaining social connections and engagement becomes increasingly vital for their overall well-being.

One of the most important concerns for senior citizens is getting enough fresh fruit and vegetables, fiber and protein. There are many delicious foods that provide good nutrition to help aging bones stay strong.