Welcome to our CARING CONNECTION page, where we post a variety of topics related to aging, health and wellness. Our goal is to make this page an insightful resource that features news, articles and tips spanning a wide range of health-related and senior care concerns. Thanks for reading!
Good Nutrition For Seniors
One of the most important concerns for senior citizens is getting enough fresh fruit and vegetables, fiber and protein. There are many delicious foods that provide good nutrition to help aging bones stay strong.
Adult Day Programs
Adult day programs provide a coordinated program of services for seniors and cognitively impaired adults in a community-based group setting. These programs are also designed to offer family support.
Exercising The Mind
Normal aging causes brain functions to change. Over time, healthy individuals experience the decline of some cognitive ability. The brain, like any muscle, needs exercise to stay in shape.